Science

Benefits of Endurance Supplements

Whatever your chosen sport or form of exercise, there is a good chance that endurance is an essential part of succeeding on a regular basis. Whether you are...

Hype: Fight Fatigue at the Source

Maybe you’re pushing for your next PR, maybe you’re getting in shape for summer, or maybe you’re prepping for an arduous outdoor adventure ahead. Whatever your case may...

Muscle Recovery Food for Surfing

Surfing is an incredibly intense sport. Even just paddling out to the waves can take a lot of energy out of a person, and that’s before the real surfing even...

Binging on the Building Blocks to a Better Body: The How-to Guide to Post-Workout Shakes

If you were to ask a random person at the gym what is the most important dietary supplement for improved fitness training, what would they say? If they’re...

Lean Muscle Mass: How to Earn it and Keep it | Progenex

Imagine the sleek, lean physique of an elite athlete--that’s lean muscle mass. Medically speaking, lean muscle mass is anything in the body that isn’t fat, including organs like the...

What is Casein Protein Powder and How it Helps With Nighttime Recovery | Progenex

As anyone who has a fitness regimen will know, the hard work and attention doesn’t end at the end of the workout, or even at the end of...

The Importance of More Muscle

Maybe you go to the gym, maybe you pound the pavement, or maybe you hit the hills on a bike – but let’s get real – the trick...

Fueling Your HIIT Workout

What is HIIT? It’s an acronym for high-intensity interval training. Like the name suggests, HIIT is a type of interval training in which short periods of intense exercise...

How It's Made

How does a bag of Progenex Protein get made? Today we are going to show you the process that goes into creating both Recovery and More Muscle. From...

Recover While You Rest

When it comes to maintaining peak athletic-performance and consistently making speed and strength gains, recovery is key. That is why PROGENEX is proud to present the perfect companion...