Science

Protein is a critical nutrient when it comes to building strength, optimizing fitness, and sculpting the ideal physique. However, not all proteins are created equally. Your body requires...

Whether you’re a serious gym-goer looking to make major gains, a weekend warrior wanting to keep your weight down, or an outdoor adventure enthusiast, recovery is key to...

In a muscle-building, strength-gaining world, it’s no secret that protein is the favorite son, getting ample time in the spotlight. But when it comes to igniting long-lasting energy...

As we journey through life, maintaining our health becomes not just a choice but a necessity. For seniors, the quest for vitality often involves a delicate dance with...

Taking your training to the next level requires focus, energy, and stamina. It’s no wonder the fitness nutrition world abounds with pre-workout supplements that promise such effects and...

PROGENEX Force is a pre-workout product designed for athletes and fitness enthusiasts who are keen on maximizing their performance, not a pump while they do curls in front...

Are you ready to take your performance to the next level? We thought so. That’s why we’re ‘amped’ to announce the release of our newest PROGENEX training supplement:...

What does it take to build muscle and get in shape? Determination and drive certainly play important roles, and having a dedicated workout regimen with difficult-yet-attainable goals is...

Unlike high-intensity workouts such as weightlifting, running is all about endurance. Sure, you can put one foot in front of the other, but unless you can keep putting one...

A person’s body is meant to transition between two opposite states: “fed” and “fasted.” And while modern lifestyles often allow for less and less time in the fasted...