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Progenex Recovery Review – Should You Take This After A Workout?

A Message from Progenex

Progenex launched in 2009 to create the highest quality products that actually work and taste great. Over the years, there have been many changes in the prices of...

Tuesday's w/ Jeremy - Episode 2

Recovery is the bedrock of our company and is the most crucial supplement for anyone that works out or has a training regimen.

Tuesday's w/ Jeremy - Episode 1

Amplitude is a creatine monohydrate specifically formulated for maximum uptake and rapid absorption.

8 WAY’S TO BEAT THE MONDAY BLUES

1. Relax. Pick either Friday or Saturday night to go out, and spend another evening staying home with friends. 2. Don’t live for the weekends. Studies show people who are stressed at...

Pull-Up Variations to Get Over The Bar

Pull-ups are one of the most straightforward calisthenics exercises - pull your bodyweight up, lower yourself back down. Sounds simple enough, right? Well if you ever tried to...

Hacking The Open

PROGENEX has been a critical ingredient to competitive fitness and the annual Open's success from its inception and not just for elite athletes. With the right  PROGENEX product...

Hop to It: Why You Need To Incorporate Speed Rope Into Your Fitness Routine

Whether you call them speed ropes, speed jump ropes, or just jump ropes, there aren’t many training tools as old as this simple length of cable. What began...

Pull-Up Routine for Anyone

We've all been there. Staring blankly at the bar above us thinking, "how in the world will I ever do it." Pull-ups can be one of the most...

Black & Brave Wrestling Academy

Our goal at Black & Brave Wrestling Academy is simple; to train young men and women to become better wrestlers, better athletes, and most importantly, better people. If...